Wednesday, October 15, 2008
I have cankles! My feet and ankles have been puffy since Sunday. I totally believe it's because I haven't run or worked out since Friday. Maybe I'm nuts but I think the blood flow and the sweating from regular exericise has helped me avoid such horrible side-effects until now. That's it! I'm working out today no matter what. Luckily I have a date with my pregnant buddy *M* (trainingtotri.blogspot.com) to "run" at the park tonight. It might be more walk than run but I don't care. I have to do something. Cankles are unacceptable!
Posted by The Salty One at 8:35 AM